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Asian Longevity Secrets Home » Asian Longevity Secrets Chapter 4. Second Protocol: Maximize Metabolic Efficiency “I used to be very proud of my body—lean and muscu-lar,” said Eric, an old friend from high school. “But since I turned 35, I’ve gained 15 pounds and a belly. I lost the beautiful muscle tone, too, and now tire easily. Guess it’s time to admit that I’m middle aged and have to forget the body.” “Are you sure you have lost muscle?” I asked. “I think your young physique is still there, perhaps hiding under a layer of fat covering the muscles.” TO CONTINUE TO VIEW THE ENTIRE PAGE, PLEASE SIGN UP AS A MEMBER FIRST. THE SIGN UP IS FREE. ‹ Chapter 3. First Protocol: Eat Live Energy FoodupChapter 5. Third Protocol: Reducing Wearing and Tearing › » Login or register to post comments

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