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In my blog entry "Is Exercise for Burning Calories?", I talked about why it's not an efficient way of losing weight. In this post, I'd like to talk about other myths of exercises.
- boytaichi's blog
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Nowadays, it's hard to avoid arsenic and other heavy metals from entering our bodies. YBM Test protocol recommends periodic tests. Here's some fact about arsenic contamination published by the ATSDR.
- ping's blog
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There's a lot of expert advice on food you should eat, such as this article/book which advocates eating five types of foods every day, whole grains, dark green leafy vegetables, nuts, low fat yogurt or milk, tea.
Do we listen to the advice?
- boytaichi's blog
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In the article, "Daily caffeine 'protects brain'" by BBC, it's reported that caffeine has been linked to a lower risk of Alzheimer's Disease, and a study by a US team for the Journal of Neuroinflammation explained why. it is mainly due to coffee's blocking the damage cholesterol that inflict on the body, research suggests.
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Take this simple test!
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Having the right produce at the right time is a wise thing to do. So, let's share the best produce for this season!
Make the best of the season's bounty with these tips and yummy recipes
WebMD Weight Loss Clinic - Expert Column
Reviewed By Kathleen Zelman, MPH, RD, LD
It seems to me that springtime teases us with a handful of produce before the big bounty of summer kicks in. But the good news is that some of our all-time favorite fruits and veggies are in season in spring! So don't forget to enjoy them every chance you get.
Ellie Krieger is my favorite foodnetwork star and this recipe looks very good. Give it a try!
Lamb Stew with Orange
Copyright 2007, Ellie Krieger, All rights reserved
Show: Healthy Appetite with Ellie Krieger
Episode: One Pot Cooking
2 tablespoons olive oil
1 pound lamb cubes (lean, from leg and shoulder)
1/4 teaspoon salt
Pinch ground black pepper
1 medium onion, diced
2 large cloves garlic, minced
When I read news such as "Study: Shorter Men More Likely to Be Jealous", and "Being underweight may raise diabetes risk", I cannot help thinking that these researchers seem to have no topics that could meaningfully contribute to the world. Instead they dream up with topics, spend the money, and use wrong statistical methods. It's like the blind men touching elephants, some say, it's like a large cylinder (for the leg), others say it's like a huge fan (for the ear).... In sciences, very often, conclusions are drawn without understanding the circumstances.
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