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Dr. Eric Li's Blog Home » blogs » Dr. Eric Li's blog Chia Seeds - the Best "Grain" food   Submitted by Dr. Eric Li on Mon, 2007-08-06 13:07. I found this seeds better or at least as good as flexseeds. It can be eaten the same way as flex, but does not need grinding before eating raw. It has the highest omega 3 as any seeds. See this website for information. Technorati Profile » Dr. Eric Li's blog Login or register to post comments report spam | Topic: YBM Diet & CR

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