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Dr. Eric Li's Blog Home » blogs » Dr. Eric Li's blog Science: Alcohol good for the heart?   Submitted by Dr. Eric Li on Sun, 2008-03-09 11:30. There are frequently "scientific studies" demonstrating the benefit of alcohol for the heart. The problem is that people try to make conclusions based on the effect of a single aspect of a food, without either considering the whole effects. I'm sure you may put to test other blood warming chemicals and drugs, and draw the same conclusion that they are beneficial to the heart. The fact is that alcohol is a potent oxidant (although in red wine, it's mixed with the antioxidant property from grapes), high in calories, and basically empty in nutrition! There are many healthy way to maintain a healthy heart, such as YBM Diet. Why compromise??? Average rating           (1 vote) Rate this: ---Excellent!Great!GoodQuite goodNot so great » Dr. Eric Li's blog Login or register to post comments report spam | Topic: YBM Diet & CR

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