Asian Longevity Secrets

Deep into the foggy little mountain path, we saw a small figure in front of us climbing the steep rocky slope, framed against a background of beautiful lush greens. There was a refreshing, energizing breeze. It was our second day at the mystic and sacred Ching Cheng Moun-tain, the birthplace of Taoism in Shezhuan Province, on our annual trip to China seeking the truth about longev-ity. A charming lady who looked to be in her 60’s was tak-ing a rest in front of us. “Hello, my friends,” she said.

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