YBM Life

YBM Life! Anti-aging programs based on PingLongevity^TM protocols.

Biomarker
Baseline your age-markers through medical, home, and alternative testing

Diet
The only optimized diet combining low GI, alkaline forming, raw, nutrition dense, and high quality supplements

Caloric Restriction
Achieve the most efficient metabolism

Exercise
Enhance cardiovascular and respiratory function, flexibility and resistance training

Stress
Eliminate by effective meditation and change of life views

Hormones
Keep young through seminal yoga, herbs, and hormone replacement

Look
Keep young through cosmetics, fashion, and mindset

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Do I Want To Live Long?

Do I want to live long?

Submitted by Master Taichi Tzu on Mon, 2007-07-02 11:45.

I keep hearing people say that they don't want to live long. They just want to be healthy. These people don't know that almost all degenerative diseases are associated with aging, biological or chronical. They don't know that longevity usually means not only longer life, but also longer healthy productive life. So longevity and live young and productive are consisitent goals.

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