YBM Life

YBM Life! Anti-aging programs based on PingLongevity^TM protocols.

Biomarker
Baseline your age-markers through medical, home, and alternative testing

Diet
The only optimized diet combining low GI, alkaline forming, raw, nutrition dense, and high quality supplements

Caloric Restriction
Achieve the most efficient metabolism

Exercise
Enhance cardiovascular and respiratory function, flexibility and resistance training

Stress
Eliminate by effective meditation and change of life views

Hormones
Keep young through seminal yoga, herbs, and hormone replacement

Look
Keep young through cosmetics, fashion, and mindset

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What's A Better Way Of Losing Weight Without Gaining It Back Easily?

Anonymous

Posts: 4294967194
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I have tried many different fasting methods, but only to find myself gaining more weight back as soon as I stopped the protocol. Now I'm really frustrated, ready to give up. Anyone have any advice?

Submitted by Anonymous on Mon, 2007-05-14 10:48.

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