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Dmitry's Story Links Home » Home » dmitry's story links Know 5 to Stay Alive: Master Your Emotions (via slideshow.ivillage.com) Submitted by dmitry on Tue, 2008-04-15 09:16. #1: Feed your brain # Look for low-calorie foods with lots of "crunch," # Don't use food to "self-medicate". # Avoid excessive stimulants like caffeine or guarana. # Nutrients like folate, vitamins B6 and B12 play a role in proper brain function, and might stave off depression. » Login or register to post comments report spam | Topic: stress

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