YBM Life

YBM Life! Anti-aging programs based on PingLongevity^TM protocols.

Biomarker
Baseline your age-markers through medical, home, and alternative testing

Diet
The only optimized diet combining low GI, alkaline forming, raw, nutrition dense, and high quality supplements

Caloric Restriction
Achieve the most efficient metabolism

Exercise
Enhance cardiovascular and respiratory function, flexibility and resistance training

Stress
Eliminate by effective meditation and change of life views

Hormones
Keep young through seminal yoga, herbs, and hormone replacement

Look
Keep young through cosmetics, fashion, and mindset

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Readings about Calorie Restriction

(via www.longevitymeme.org)

Submitted by Anonymous on Thu, 2008-05-01 09:20.

Calorie restriction (CR) is a strategy - a lifestyle choice when practiced by humans - proven to extend healthy and maximum life span in rodents and primates. Some animal studies conducted over the past 20 years have shown up to a 40% increase in maximum life span. CR also provides numerous secondary health benefits, such as a greatly lowered risk for most degenerative conditions of aging. Recent studies have demonstrated these same secondary health benefits in humans.

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All Contents Copyright © www.YoungBodyMind.com. All rights reserved. The information provided on this site is for informational purposes only and is not intended as a substitute for advice from your physician or other health care professional or any information contained on or in any product label or packaging. You should not use the information on this site for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. You should consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you have or suspect you might have a health problem. You should not stop taking any medication without first consulting your physician.

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