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Jennifer's Story Links
(via www.cnn.com)
Submitted by jennifer on Tue, 2008-06-24 09:55.
Americans are consuming caffeinated beverages as never before. In fact, energy drink sales skyrocketed in 2007. The sale of Rockstar, which contains up to 360 mg of caffeine per can, compared with 80 to 150 mg per serving for coffee, rose 38.9 percent in 2007, according to Beverage Digest. Redbull sales rose 19 percent.
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Ladies, what you really need
Ladies, what you really need (what is wrong with common sense?) is a good night's sleep. That does NOT mean 8 or so consecutive hours. It means being able to fall asleep readily after you had to get up. Coffee is a highly addictive drug and you are undermining your bodies natural ability to shut down whenever you get a chance. Read Gayle Green's book INSOMNIAC. Or even better google I Want to Sleep in Amazon.
S.