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Cathy Shen's Story Links Home » Home » Cathy Shen's story links Study shows value of food diary in losing weight (via news.yahoo.com) Submitted by Cathy Shen on Tue, 2008-07-08 15:27. By Will Dunham Tue Jul 8, 3:25 AM ET WASHINGTON (Reuters) - Keeping a food diary -- a detailed account of what you eat and drink and the calories it packs -- is a powerful tool in helping people lose weight, U.S. researchers said on Tuesday. Average rating           (0 votes) Rate this: ---Excellent!Great!GoodQuite goodNot so great » Login or register to post comments report spam | Topic: diet

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