Free SignUp Stay young with YBM Life! Keep current with news Participate in vote, news, blogs, discussion, friends Take a 3 mins video tour here! Free Site SignUp Here Subscribe to YBM Mailing List View photos: YBM with celebrities YBM Life Anti-aging programs based on PingLongevityTM . Submit or Read Success Stories! Biomarker Baseline your age-markers through medical, home, and alternative testing Diet The only optimized diet combining low GI, alkaline forming, raw, nutrition dense, and high quality supplements Caloric Restriction Achieve the most efficient metabolism Exercise Enhance cardiovascular and respiratory function, flexibility and resistance training Stress Eliminate by effective meditation and change of life views Hormones Keep young through seminal yoga, herbs, and hormone replacement Look Keep young through cosmetics, fashion, and mindset My Earned Points Points are visible to logged in users only Top Contributors User Points Dr. Ping 3092 Cathy Shen 2915 Pingclinicinc 2413 admin 1781 jennifer 1533 dmitry 1174 Skipper 1170 KK2007 656 shuli 634 boiz 526 more Shopping Cart There are no products in your shopping cart. 0 Items Total: $0.00 YBM Store Books & References (2) YBM Diet/CR (17) YBM Exercise (1) YBM Hormone (3) YBM Look (1) YBM Balance (9) Distributor Membership (1)

Dr. Eric Li's Story Links Home » Home » Dr. Eric Li's story links Best Cure for Fatique is Light Exercise (via www.sportsgeezer.com) Submitted by Dr. Eric Li on Tue, 2008-08-05 11:24. Geezer loves naps as much as the next lazy person, but even he has found the best way to beat the blahs is often a quick bike ride. Now comes the Tufts Health and Nutrition Letter, reporting that researchers at the University of Georgia have shown that regular, low-intensity workouts—such as a leisurely stroll—can boost energy levels by 20 percent, and a light workout can delete feelings of fatigue by 65 percent. Average rating           (0 votes) Rate this: ---Excellent!Great!GoodQuite goodNot so great » Login or register to post comments report spam | Topic: exercise and fitness

My YBM My Account Submit Content Invite Friends My Inbox Recent Blog Posts A Survey of Female HRT Study: You can chew gum and get well at same time How to Select Nutritional Dense Foods The Best Oils An Effective Tool in the Chest for Male HRT Seemingly unbiased site evaluating safety of cosmetic products Red Yeast Rice - Natural Does Not Equal Safe Cellphone & Cancer - Better Smart early than Regret later Metabolic Stress...no problem. Here's a solution! Is dietary supplement industry going to create a generation of unhealthy people? more Latest Videos The healthiest Salad Dressing Vibe On - the Power of Chi-Kung Look Younger and More Beautiful through a 5-Minute Make-up The SAD Diet and Why It Doesn't Work Optimum Manufacturing of Dietary Supplements Recent News Posts Survey: Many believe in divine intervention FDA reports deaths with diabetes drug Byetta Some Video Games Might Be a 'Worthy Vehicle of Learning,' Researchers Report How Olympic athletes get their fuel Moisturizers Cause Melanoma Skin Cancer? Michael Phelps eats 12,000 calories per day 'Don't Worry Be Happy': happiness is key to longer life 5 Lifestyle Habits Cut Stroke Risk Runners' High: Joggers Live Longer Sleep on It: How Snoozing Makes You Smarter more YBM Experts Glenn Alabastro, OMD, Grand Master of Taoist Martial Arts LisaG, Makeup Artist David Ditsworth, MD Eric Li, Ph.D Larry Milam, Ph.D James Privitera, MD Dr. BT, Ph.D Taichi Tzu, Taoist Master Karlis Ullis, MD Julian Vickers, DC Ping Wu, MD, Ph.D Recent Comments I really try and avoid bread 1 week 1 hour ago I don't claim to be a 1 week 1 day ago i am looking to purchase the 4 weeks 2 days ago Ladies, what you really need 8 weeks 1 day ago Usually a supplement for 9 weeks 2 hours ago Does the natural supplement 12 weeks 5 days ago Very interesting! I heard 13 weeks 6 days ago Media tends to give simply 15 weeks 6 days ago Longevity is something we 17 weeks 1 day ago Habit is the second nature. 18 weeks 2 hours ago Active Forum Topics Protein and Carbs tendon injury due to taking Cipro or Levaquin Words from Lao Tzu: Tao Te Ching #7 Words from Lao Tzu, #10 Tao Te Ching Words from Lao Tzu - #2 Tao Te Ching more

All Contents Copyright © www.YoungBodyMind.com. All rights reserved. The information provided on this site is for informational purposes only and is not intended as a substitute for advice from your physician or other health care professional or any information contained on or in any product label or packaging. You should not use the information on this site for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. You should consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you have or suspect you might have a health problem. You should not stop taking any medication without first consulting your physician.