Dr. BT's Blog

Submitted by Dr. BT on Fri, 2008-10-03 13:25.

Many of us spend significant amount of time sitting in front of computers, meetings, and airplanes.  This has really bad effect on the lumber spine.  When you sit for a long day, our back muscle becomes so tired that it simply gives up and we settle in a position that all the stress of the weight is on our vertebral discs.

A good device is this simple cushion.  Simply put it on your seat, it will keep your muscles engaged, thus protecting your disc.

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