YBM Life

YBM Life! Anti-aging programs based on PingLongevity^TM protocols.

Biomarker
Baseline your age-markers through medical, home, and alternative testing

Diet
The only optimized diet combining low GI, alkaline forming, raw, nutrition dense, and high quality supplements

Caloric Restriction
Achieve the most efficient metabolism

Exercise
Enhance cardiovascular and respiratory function, flexibility and resistance training

Stress
Eliminate by effective meditation and change of life views

Hormones
Keep young through seminal yoga, herbs, and hormone replacement

Look
Keep young through cosmetics, fashion, and mindset

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Jennifer's Story Links

A Low Dose of Dietary Resveratrol Partially Mimics Caloric Restriction

(via www.plosone.org)

Submitted by jennifer on Wed, 2008-12-03 16:05.

Both dietary interventions inhibit gene expression profiles associated with cardiac and skeletal muscle aging, and prevent age-related cardiac dysfunction. Dietary resveratrol also mimics the effects of CR in insulin mediated glucose uptake in muscle.

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