YBM Life

YBM Life! Anti-aging programs based on PingLongevity^TM protocols.

Biomarker
Baseline your age-markers through medical, home, and alternative testing

Diet
The only optimized diet combining low GI, alkaline forming, raw, nutrition dense, and high quality supplements

Caloric Restriction
Achieve the most efficient metabolism

Exercise
Enhance cardiovascular and respiratory function, flexibility and resistance training

Stress
Eliminate by effective meditation and change of life views

Hormones
Keep young through seminal yoga, herbs, and hormone replacement

Look
Keep young through cosmetics, fashion, and mindset

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Dr. BT's Blog

10 Secret Stressors

Submitted by Dr. BT on Fri, 2010-03-26 15:55.

An article from Yahoo listed 10 potential stressors of your life:

Your doctors

Your coworkers

Your dog

Your bedroom

Your alarm clock

Facebook

Your key

Your computer

The light in your bed room

Celebrity gossip

To read more of this article, go here: http://shine.yahoo.com/channel/health/10-secret-stressors-1156860/

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