Diet
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Recipe courtesy Robin Miller 2007
Kobumaki is Japanese kelp roll which is one of Japanese New Year's food.
3/4 cup all-purpose flour
3/4 cup whole-wheat flour
1 1/2 teaspoons baking powder
1/2 teaspoon baking soda
1/4 teaspoon salt
2 large eggs
1 cup low-fat buttermilk
1/2 cup non-fat milk
1 tablespoon honey
1/4 teaspoon vanilla
Strawberry sauce, recipe follows
Confectioners' sugar, optional
4 to 6 servings
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1/3 cup all-purpose flour
1/4 teaspoon salt
1/2 teaspoon black pepper
1 (3- to 3-1/2-pound) chicken, cut into 8 pieces
2 tablespoons vegetable oil
1 cup apple jelly
1 teaspoon lemon juice
1/4 teaspoon ground cinnamon
3 red apples, cored and cut into 1/2-inch wedges (see Note)
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In a shallow dish, combine the flour, salt, and pepper. Dip the chicken into the seasoned flour, coating completely.
"The best of all healing worlds -- modern Western medicine blended with centuries-old Oriental wisdom."