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NEW YORK (Reuters Health) - Avoiding high glycemic load foods could help acne sufferers clear up their skin, the results of a new small study suggest.
High glycemic load foods refer to foods that cause a sharp increase in blood glucose, or sugar, such as low-fiber carbohydrates. Low glycemic load foods cause an more gradual and sustained increase in glucose, and include foods such as high-fiber, complex carbohydrates.

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