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Weight-loss & Diet Home » YBMForum » Weight-loss & Diet Dr. Ping Posts: 109 Joined: 2007-08-15 Thanksgiving is a time for feast! Be with the family, and have fun eating a lot. Here's some idea to keep you not gaining weight during the Thanksgiving "free days". 1. Eat everything, but take about a half of the quantity you usually have. 2. Take digestive enzymes with every meal. 3. Eat salad and lean turkey meat, without skin, gravy, rolls, muffins, potato, cheesecake, ice cream, etc. Have a nice holiday! Ping ‹ This week's meal plan weekly plan › Submitted by Dr. Ping on Wed, 2007-11-21 09:04. Login or register to post comments report spam

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