Weight-loss & Diet

Dr. Eric Li
Posts: 22
Joined: 2007-10-29
All,
Some of you suggested that we give weekly diet plan instead of daily in order to have more time to prepare the shopping. I think it's a good suggestion. Attached below is the first weekly plan. Please follow it, and let us know how you do.
Stay young and healthy!
Dr. Eric Li
Click here for the weekly YBM Diet plan!