YBM Life

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This is the only COMPLETE program dealing with every aspect of aging process. It provides the first HOW TO based on the theoretical framework of PingLongevityTM .

"The best of all healing worlds - modern Western medicine blended with centuries-old Oriental wisdom."
ANN LOUISE GITTLEMAN, author of The Fat Flush Plan.

Watch the video that Dr. Eric Li of YBM explains about the key elements of YBM Life, using an analogy of how we maintain our cars.
 
 

YBM LIFE ANTI-AGING PROGRAM
Step 1. Baseline
TEST - Baseline and track your age-markers through medical, home, and alternative medicine techniques.
 
Step 2. Do it!
The goal is to achieve your IDEAL WEIGHT and your much healthier and younger body and mind. Follow the 6 YBM LIfe modules:

DIET - The only optimized diet combining low GI, alkaline forming, raw, nutrition dense, and supplements.

CALORIC RESTRICTION - Achieve the most efficient metabolism.

EXERCISES - Enhance muscles, tendons, bones, rather than creating damage by doing it right.

STRESS - Eliminated by effective meditation and change of life views.

HORMONES - Keep young through Taoist Sexual Chi-gong, herbal hormone therapy, and bioidentical hormone replacement.

LOOK - Keep young through cosmetics, fashion, and mindset.

 

Step 3. Annual TEST and Optimization
Perform all TEST, and increase/decrease certain nutrients and supplements based on the results. Return to Step 2 - Do It for Life!

IMPLEMENTATION SUGGESTIONS
1. Self Directed: The program is easy to follow through studying the detailed information in each YBM Life module (e.g., Test, Diet, Caloric Restriction, Exercises, Stress, Hormones, and Look).
2. If you need help implementing, there are two options
A. Signup for individualized program with PingClinic at Laguna Beach, CA, USA.
B. Signup to the online YBM Coach! - to be released soon.

Submit and read Success Stories!