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YBM Life
Watch the video about YBM Life! overview.
Watch the video that Dr. Eric Li of YBM explains about the key elements of YBM Life, using an analogy of how we maintain our cars.
DIET - The only optimized diet combining low GI, alkaline forming, raw, nutrition dense, and supplements.
CALORIC RESTRICTION - Achieve the most efficient metabolism.
EXERCISES - The goal is to enhance cardiovascular and respiriatory function, maintain flexibility, and resistance training (for muscles, tendons, bones health), rather than creating damage through sports or purely for the purpose of burning calories.
STRESS - Eliminated by effective meditation and change of life views.
HORMONES - Keep young through Taoist Sexual Chi-gong, herbal hormone therapy, and bioidentical hormone replacement.
LOOK - Keep young through cosmetics, fashion, and mindset.









Watch site tour video to see what YBM Life! Coach can do for you
"The best of all healing worlds -- modern Western medicine blended with centuries-old Oriental wisdom."
YBM LIFE ANTI-AGING PROGRAM
YBM LIFE ANTI-AGING PROGRAM seems very interesting. Starting your year 2010 with this program will be a good start for this year and beyond. But as we about to welcome the upcoming year, many are planning to have a New Years Eve parties. Theme parties are great, where people bring food and/or booze, are very popular, like International themes (everyone brings food/drinks from a different country) or do a decade theme party and these can be done with barely any cash now.