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由 jennifer 于 周一, 2008-10-20 08:37 提交。
It is known that drinking too much increases the risk of diseases such as liver disease, heart disease or even stroke. But a recent study however added a new dangerous disease on the health risk list: breast cancer. Nine out of 10 drinkers don't realize that alcohol can increase their risk of breast cancer, says a new report.
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(via www.irishtimes.com)
由 dmitry 于 周四, 2008-10-16 14:00 提交。
Research carried out by the EU Scientific Committee on Emerging and Newly Identified Health Risks (SCENIHR) has found that up to 10 per cent of listeners risk permanent damage to their hearing if they listen to a personal music player for more then an hour a day over successive weeks at high volume.
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(via www.askmen.com)
由 Dr. Eric Li 于 周二, 2008-10-14 15:26 提交。
Our minds consist of five main cognitive functions:
- memory,
- attention,
- language,
- visual-spatial skills,
- and executive function.
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(via www.foxnews.com)
由 jennifer 于 周一, 2008-10-06 07:59 提交。
"The caffeine content of energy drinks varies over a 10-fold range, with some containing the equivalent of 14 cans of Coca-Cola. Yet the caffeine amounts are often unlabeled, and few include warnings about the potential health risks of caffeine intoxication," Roland Griffiths writes in The Gazette of Johns Hopkins University, where the study took place.
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(via www.cnn.com)
由 jennifer 于 周日, 2008-08-31 20:08 提交。
Sure, you know walking is good exercise. But here's something you might not realize: You can give your waistline (and other body parts) a serious trimming by tweaking that walk around the block.
Walking up an incline can help you lose pounds faster than on flat terrain.
The three women below each walked off at least 35 pounds, much of it around the middle, using one of these secret weapons: plyometrics, hills, or intervals. The strategies also strengthened their legs more quickly than plain old walking sessions, so they could walk longer and faster to burn more calories.
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(via www.time.com)
由 Dr. BT 于 周二, 2008-08-12 19:23 提交。
That runner's high may translate into a lot of other long-lasting health benefits, a new report from an ongoing study suggests. Researchers have found that regular jogging, or any consistent aerobic exercise, in middle age and late in life may reduce people's risk of disabilities and help them live longer and healthier.
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(via www.sportsgeezer.com)
由 Dr. Eric Li 于 周二, 2008-08-05 10:24 提交。
Geezer loves naps as much as the next lazy person, but even he has found the best way to beat the blahs is often a quick bike ride. Now comes the Tufts Health and Nutrition Letter, reporting that researchers at the University of Georgia have shown that regular, low-intensity workouts—such as a leisurely stroll—can boost energy levels by 20 percent, and a light workout can delete feelings of fatigue by 65 percent.
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(via www.boston.com)
由 Dr. Ping 于 周二, 2008-06-24 09:08 提交。
More people are hurt snowboarding than any other outdoor activity, accounting for a quarter of emergency room visits, according to the first national study to estimate recreational injuries.
more stories like this
Trailing snowboarding are sledding and hiking, researchers at the Centers for Disease Control and Prevention report in the journal Wilderness and Environmental Medicine.
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“这是世界最好的有关结合现代医学和古老的东方医学智慧养生之道。 ”