Asian Longevity Secrets
“I used to be very proud of my body—lean and muscu-lar,” said Eric, an old friend from high school. “But since I turned 35, I’ve gained 15 pounds and a belly. I lost the beautiful muscle tone, too, and now tire easily. Guess it’s time to admit that I’m middle aged and have to forget the body.”
“Are you sure you have lost muscle?” I asked. “I think your young physique is still there, perhaps hiding under a layer of fat covering the muscles.”
“这是世界最好的有关结合现代医学和古老的东方医学智慧养生之道。 ”