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由 dmitry 于 周三, 2008-04-09 08:02 提交。
The latest discoveries, the so-called "super foods," are believed to have the ability to help you live longer, slow down the aging process and prevent diseases such as cancer and diabetes.
So are there really 14 items you must have each day to take advantage of the restorative power of food?
Probably not, said Ellie Krieger, host of Food Network's "Healthy Appetite With Ellie Krieger" and author of "The Food You Crave" (Random House, 2008), adding that you don’t have to limit yourself to specific foods.
“这是世界最好的有关结合现代医学和古老的东方医学智慧养生之道。 ”