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A daily dose of either ibuprofen and acetaminophen appears to boost both muscle mass and strength among elderly men and women who do weight training.
"It's surprising," said principal investigator Todd A. Trappe, an associate professor with the Human Performance Lab at Ball State University in Muncie, Ind. "But the bottom line is that you would have to search pretty long and hard to find anything that would demonstrate the strong and positive effect on muscle growth that we observed. And I certainly don't think you're going to find it in anything that's non-prescription."


“这是世界最好的有关结合现代医学和古老的东方医学智慧养生之道。 ”