Jennifer's Story Links
The New York Times' Gina Kolata confesses that she suffers from maximum heart rate envy of her husband, even though her husband will not disclose his maximum heart rate. Geezer confesses that he has always been confused by notions of maximum heart rate and target heart rate (calculated by the Karvonen method or the Zoladz method?) and wonders if all of that math is worth the effort.


"The best of all healing worlds -- modern Western medicine blended with centuries-old Oriental wisdom."