Cathy Shen's Story Links
By GINA KOLATA
Published: April 10, 2008
I have a confession to make. I get so competitive about heart rates when I am at the gym that my husband will not tell me his.
“How was your workout?” I’ll ask when we get off of Spinning bikes or elliptical cross-trainers. He’ll reply that it was good, he worked at “80 percent.” But 80 percent of what? I want to know what he thinks his maximum is. But he won’t say.


“这是世界最好的有关结合现代医学和古老的东方医学智慧养生之道。 ”