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Dmitry's Story Links 主页 » 主页 » dmitry's story links Know 5 to Stay Alive: Master Your Emotions (via slideshow.ivillage.com) 由 dmitry 于 周二, 2008-04-15 09:16 提交。 #1: Feed your brain # Look for low-calorie foods with lots of "crunch," # Don't use food to "self-medicate". # Avoid excessive stimulants like caffeine or guarana. # Nutrients like folate, vitamins B6 and B12 play a role in proper brain function, and might stave off depression. Average rating           (0 votes) Rate this: ---Excellent!Great!GoodQuite goodNot so great » 要发表评论，请先登录 或 注册 报告垃圾邮件 | 主题: stress

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