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Dr. Eric Li 的blog
由 Dr. Eric Li 于 周日, 2010-01-10 23:15 提交。
Raw fruits and vegetables are the most nutritional. However, you may be confused about all the advices on how to clean them. Do we use simply water rinse, or health food market sold organic the veggie cleaners, or soap, or hand scrubbing...?
Cook Magazine did some creative testing, and found that among several method of washing, the simple method of mixing 1 part of white vinegar, 3 parts of water turned out to be the most effective, as compared to veggie cleaners, soap, hand scrubbing, pure water rinsing.
To read more, click here.
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