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Jennifer's Story Links
Here's another reason to get the kids to bed early: More sleep may lower their risk of becoming obese. Researchers have found that every additional hour per night a third-grader spends sleeping reduces the child's chances of being obese in sixth grade by 40 percent.









“这是世界最好的有关结合现代医学和古老的东方医学智慧养生之道。 ”
sleeping beauty
I think lack of decent sleeping also make adults heavier too. I guess people wrote the story 'Sleeping Beauty' really understood this.:)